By JANE E. BRODY
Pregnancy has long been assumed to be a time of expectant joy, at least for women whose pregnancies are planned and who look forward to motherhood. And indeed, it is a happy time for most.
But not all. A significant minority - 10 to 20 percent, depending on who is counting - suffer moderate to severe depression during pregnancy, which translates to 80,000 women a year in the United States. All too often the problem goes unrecognized by the women and their doctors.
Some depression symptoms - fatigue, change in appetite and lack of energy - overlap normal signs of pregnancy, prompting some women to ignore them. Others are embarrassed to mention their depressed feelings to their doctors since they're supposed to be thrilled to be pregnant.
But even when pregnancy-related depression is recognized and acknowledged, women and their doctors can find themselves in a dilemma. After decades of warnings to avoid all manner of drugs, alcohol, nicotine and caffeine, pregnant women are often reluctant to take antidepressants even if their doctors will prescribe them.
Weighing the Risks
New studies examining possible effects of antidepressants on the fetus as well as the risks involved in failing to treat depression during pregnancy are likely to make decisions even harder. The decision to treat or not to treat must involve a careful assessment of known risks and benefits based on the best medical information available.
A depressed woman is more likely to be delinquent about prenatal care. She may miss doctor appointments, eat and sleep poorly, fail to take vitamins, have difficulty forming a healthy attachment to her unborn child, and experience stress that can expose the fetus to harmful levels of hormones and neurotransmitters.
To alleviate depressed feelings, some women may turn to alcohol or cigarettes, which themselves can harm an unborn child.
Untreated depression during pregnancy has been linked to higher rates of miscarriage, stillbirths, premature deliveries, intrauterine growth restriction and low-birth-weight babies. Though they often catch up early in life, babies born smaller than they should be for their gestational age face higher than average rates of high blood pressure and heart disease as adults.
The untreated depression can also damage a woman's relationship with her spouse and other children. The inability of a depressed person to cope well with stresses, however small, can result in undue irritability and impatience.
Finally, depression is unlikely to end once the baby is born. As Dr. Shaila Kulkarni Misri noted in her recent book, "Pregnancy Blues" (Delacorte Press, $23), "If depression goes untreated during pregnancy, it will worsen and more than likely continue postpartum."
Postpartum depression not only robs a woman of the joy of having a new baby, it can seriously impair her ability to nurse and care for the infant, and it prompts some women to harm the baby.
A woman taking antidepressants before becoming pregnant may assume that the safest course is to stop the medication until the baby is born or after she stops nursing. But a study published Feb. 1 in The Journal of the American Medical Association found that such an interruption greatly increased the chance that major depression would recur during the pregnancy.
Even stopping treatment only for the first 12 weeks, when the baby's organs are forming, increased the chance of a relapse, the researchers, headed by Dr. Lee S. Cohen, perinatal psychiatrist at Massachusetts General Hospital, found.
Dr. Misri emphasizes that pregnancy, "far from being protective against psychiatric illness, as many continue to believe, can actually trigger depression for the first time, exacerbate an already existing condition, or cause the relapse of a depression that had previously been under control."
She calls pregnancy-related depression "an equal-opportunity illness" that can strike any woman, rich or poor, socially well-connected or isolated, previously healthy or suffering from years of recurrent depressions.
Are Antidepressants Safe?
Two new studies have raised questions about the safety of leading antidepressants during pregnancy, the selective serotonin reuptake inhibitors, or S.S.R.I.'s, like Prozac and Zoloft.
One study, published in February in The Archives of Pediatric & Adolescent Medicine, examined 60 newborns who had been exposed in utero to S.S.R.I.'s. Eighteen of them showed mild to severe signs of "neonatal abstinence syndrome" - withdrawal from the drugs at birth.
Symptoms included high-pitched crying, disturbed sleep, feeding difficulties, tremor and muscular stiffness that lasted a week or two. The effects were dose-related, and the drug Paxil, a longer-acting S.S.R.I., was linked to the most severe symptoms.
The researchers, headed by Dr. Rachel Levinson-Castiel of the Schneider Children's Medical Center of Israel, recommended that infants exposed in utero to S.S.R.I.'s be kept in the hospital for observation for at least 48 hours or until symptoms subside.
A Circulation Disorder
The second study, published Feb. 9 in The New England Journal of Medicine, highlighted a rarer though more serious risk: the development of persistent pulmonary hypertension of the newborn, or P.P.H.N. With it, the baby fails to convert from fetal circulation, when oxygen and nutrients are supplied by the mother through the placenta. A baby with the disorder breathes normally but the blood supply bypasses the lungs because pressure there is too high.
The researchers, headed by Christina D. Chambers of the University of California, San Diego, examined 377 women whose infants had the disorder and 836 matched control women and their healthy babies. Fourteen infants with the disorder had been exposed to S.S.R.I.'s after the 20th week of gestation, compared with six infants in the control group. This meant that exposure to an S.S.R.I. after the midpoint of pregnancy raised the chances that the baby would develop the disorder by a factor of six.
An earlier study by the University of Pittsburgh found that about 1 percent of babies exposed to antidepressants in the last third of pregnancy developed serious respiratory problems.
The California researchers emphasized that the "absolute risk" that a baby exposed to S.S.R.I.'s would develop the hypertension disorder was extremely low: "about 99 percent of women exposed to one of these medications late in pregnancy will deliver an infant unaffected." Still, they urged that this risk be factored in when deciding to take an S.S.R.I. late in pregnancy.
The risk has to be weighed against a possibility of a relapse of depression and postpartum depression if the drug is stopped in the third trimester .
There are, of course, other drugs to alleviate depression, and the safest are the tricyclic antidepressants. Although these drugs have more discomforting side effects, neither they nor the S.S.R.I.'s cause birth defects or lasting developmental harm to children exposed in utero, long-term studies show.
These studies found no significant effect of in-utero exposure to the trycyclics S.S.R.I.'s on I.Q., language development or behavioral development among children followed to age 7.
IN THE WORKPLACE
Research on Depression in the Workplace.
For more information please click here
Mental Health Matters Journal for Psychiatrists & GP's
Click here for more info on articles & how to subscribe
Literacy is a luxury that many of us take for granted. We depend on written communication for information, guidance, and access to heath care information That is why SADAG created SPEAKING BOOKS and revolutionized the way information is delivered to low literacy communities. It's exactly what it sounds like.a book that talks to the reader in his or her local language, delivering critical information in an interactive, and educational way.
The customizable 16-page book, accompanied by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood..
We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 30 titles, such as TB, Malaria, Polio, Vaccines for over 30 countries.
- Click here to see speaking books in action
- Click here for sample book on clinical trials
- Click here for latest press release 1.
- Click here for latest press release 2.
- Click here to connect to international site www.booksofhope.com
- Speaking books for Health Care YouTube
Depression and Pregnancy
By JANE E. BRODY
Dr Reddy's Help Line
0800 21 22 23
Cipla 24hr Mental Health Helpline
0800 456 789
Pharmadynamics Police &Trauma Line
0800 20 50 26
Adcock Ingram Depression and Anxiety Helpline
0800 70 80 90
0800 55 44 33
Department of Social Development Substance Abuse Line 24hr helpline
0800 12 13 14
Suicide Crisis Line
0800 567 567
SADAG Mental Health Line
011 234 4837
Akeso Psychiatric Response Unit 24 Hour
0861 435 787
EMERGENCY Contact Numbers for Students in South Africa - Click here
MENTAL HEALTH CALENDAR 2020
Teen Suicide Prevention Week
16 - 23 February
World Bipolar Day
Bipolar Awareness Day
Substance Abuse Awareness Day
Mental Health Awareness Month
1 – 31 July
Panic Awareness Day
World Suicide Prevention Day
World Mental Health Day
View our list of informative Infographs.
SADAG KZN Branch
SADAG has a a office in Durban with the support of Psychiatrist Dr Suvira Ramlall and Clinical Psychologist, Suntosh Pillay.
The office is based in Life St Joseph’s Hospital in Durban and are managed by Lynn Norton
The KZN Branch is deeply committed to:
- Launching new Support Groups
- Workshops on Mental Health
- School Talks on Suicide Prevention
- Corporate Wellness For KZN companies
- Mental health advocacy and activism
Please click here for more information about the KZN activities.
Want to become a volunteer counsellor? Contact Senzi or Krystle 011 234 4837
Download Application Form Here
If you are interested in starting a Support Group, please contact Michelle on 0800 21 22 23.
To find a Support Group in your area, please phone SADAG on 0800 21 22 23.
If you are a journalist writing a story contact Cassey or Kayla or Tracy on 011 234 4837 /firstname.lastname@example.org