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SADAG is Africa’s largest mental health support and advocacy group. On this website you will find comprehensive mental health information and resources to help you, a family member or loved one. [Read more]

25 may 2018

Rise18, Sandile Mkhize’s shares his story

Watch Sandile's story as he shares his challenges with suicidal thoughts and how he survived a motorbike accident that changed his life forever. To donate to #Rise18, visit www.backabuddy.co.za/rise18. #Rise18 #DepressionIsReal #SuicideIsReal #Washie18 #SpeakUp #LetsTalk

Student Helpline

 

Ask the Doctor

MEN AND DEPRESSION

Men in South Africa battle to come forward with mental health problems due often to the stigma attached to mental health. Dr Korb, psychiatrist and psychologist makes it clear and easy to understand the many ways to get help and a diagnosis. Click here.

 

ANXIETY AND PANIC ATTACKS

dr colinda

Dr Colinda Linde, well known CBT expert, specializing in panic and anxiety, answers questions you may have after you have received your diagnosis. Click here.


 

MENTAL HEALTH STIGMA & DISCRIMINATION

nkini pasha small

Nkini Phasha speaks on the stigma surrounding mental health and discrimination that people endure within communities. Click here to view the video.


 

ZAMO MBELE INTERVIEW

Zamo Mbele

Clinical Psychologist, Zamo Mbele discusses Depression and ways in which you can cope. Click here to view the video.


 

BIPOLAR DISORDER

If you have recently been diagnosed with Bipolar Disorder, Dr Leigh Jeanet, Sandton Psychiatrist, specialising in bipolar will answer some of the questions you may have, after your diagnosis. Click here.

 

Do You want to check your Mental Health?
Questionnaires below

  • If you think you may have Depression take this Self rating questionnaire and discuss the Findings with your Mental Health expert. Click here.
  • If you think you have Bipolar Disorder take this self rating questionnaire and discuss the findings with your mental health expert. Click here.
  • If you think you may have PTSD take this Self rating questionnaire and discuss the Findings with your Mental Health expert. Click here.
  • If you think you may have Panic & Anxiety take this Self rating questionnaire and discuss the Findings with your Mental Health expert. Click here
  • If you think you may have Postnatal Depression take this Self rating questionnaire and discuss the Findings with your Mental Health expert. Click here
  • If you think you may have ADHD take this Self rating questionnaire and discuss the Findings with your Mental Health expert. Click here

     

South African Depression &amp Anxiety Group