THE SOUTH AFRICAN
DEPRESSION AND ANXIETY
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IN THE WORKPLACE

New Research on Depression in the Workplace.

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JOURNAL

Mental Health Matters Journal for Psychiatrists & GP's

MHM September 207x300

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SPEAKING BOOKS

suicide book

Literacy is a luxury that many of us take for granted.  We depend on written communication for information, guidance, and access to heath care information That is why SADAG created SPEAKING BOOKS and revolutionized the way information is delivered to low literacy communities. It's exactly what it sounds like.a book that talks to the reader in his or her local  language, delivering critical information in an interactive, and educational way.

The customizable 16-page book, accompanied by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood..

We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 30 titles, such as TB, Malaria, Polio, Vaccines for over 30 countries.

depression book

by Jessica

Jess and DadMy father battled depression his entire life but two years ago he suffered a debilitating setback. My mother took him to the local hospital to get help. He stayed for a few days and did very well while he was there. He loved the staff and talked about them for days afterward.

A few weeks later, my dad’s depression worsened. My mother decided to take him to a bigger hospital because they had a psychiatric unit. She thought they would be more help than our local hospital. I went with them to offer my support.

In the hospital emergency department, the doctors and nurses asked if he wanted to harm himself or others. They only seemed interested in whether or not he was going to put anyone else at risk. They did ask about his medications and made sure he was physically comfortable. It bothered me, though, that their behavior made it seem like it was not an emergency situation. They did not bring in a psychiatrist to evaluate him, and my father was not receiving care from a psychiatrist of his own. They sent him away after about three hours. Given the choice, he definitely would have stayed there.

Leaving the hospital was the beginning of the end for my father. He took his own life just days later.

I’ll never understand how the people at the hospital could just ignore the pleas from family members. My mother had taken the nurse aside to tell her how my father had been talking about taking his life. The nurse told my mom, “If he is going to do it, he will and there is nothing you can do to stop it.” It was extremely frustrating that the hospital staff could see our family’s distress, but made little to no effort to take our observations into account. I wish now that we hadn’t let them just turn him away. Maybe we could have pushed back a little harder or taken him elsewhere.

Tap into resources before the emergency

I’ve realized that it’s just as important to know what to do to get help as it is to know the signs of suicide. If, prior to his suicide, I had found the resources that I have now, maybe I could have found him more help. It would have been great to know that the county I live in has a suicide prevention program and they dispatch a bus to deal with psychiatric crises. Since I lost my dad, I’ve been able to direct friends to them for help. I also had no idea about the suicide prevention lifeline nor the many Facebook pages and websites that are there to help families and people who are suffering.

I decided to share this story because I want to draw attention to issues in the mental health system. Not all hospitals are bad, but it is important to push for the best care possible for your family members. I also want to make sure that people never give up hope. If you find yourself in a situation like mine, please remember this information.

  • If you or someone you know is in crisis or is feeling suicidal, get help by calling 800-273-8255 (TALK) or 9-1-1, texting LISTEN to 741741, or taking the person to the hospital emergency room (preferably one with a psychiatrist on the premises).
  • If you don’t believe that your loved one is receiving the appropriate attention by hospital staff, try another facility.
  • If your loved one is released from the emergency room but you believe they are still in danger of hurting themselves or others, do not leave them alone, even for a moment! Remove items from their home that they might use to harm themselves.

The best thing is to make a plan in advance, when your loved one is stable and everyone is able to think clearly. Learn about the services and facilities in your area. There might be an emergency services program that can send out a crisis team; or alternatives to emergency departments that would be helpful; or some nearby hospitals that are better equipped for psychiatric emergencies than others. If the person owns a firearm, collaborate on a plan for safe storage of that firearm, should the owner become suicidal. Knowing what to do before the situation reaches crisis proportions can save your loved one’s life.

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