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Mental Health Matters Journal for Psychiatrists & GP's

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Literacy is a luxury that many of us take for granted.  We depend on written communication for information, guidance, and access to heath care information That is why SADAG created SPEAKING BOOKS and revolutionized the way information is delivered to low literacy communities. It's exactly what it sounds like.a book that talks to the reader in his or her local  language, delivering critical information in an interactive, and educational way.

The customizable 16-page book, accompanied by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood..

We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 30 titles, such as TB, Malaria, Polio, Vaccines for over 30 countries.

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Cape Town - Bipolar disorder is a hidden societal problem, with many believing their fluctuating moods are part of life – and suffer for years without realising that help is available.

The difficulties in diagnosing the disorder, a lack of understanding and prejudices surrounding it were highlighted by psychiatrist Chris Verster at Lentegeur Hospital as the country marked National Bipolar Disorder Awareness Day on Wednesday.

catherine zeta jones
Actress Catherine sought treatment for bipolar disorder after dealing with the stress of husband Michael Douglas's battle with advanced throat cancer. Credit: REUTERS

“Bipolar disorder sufferers experience a range of emotions, from depression and despair, to manic feelings of joy, enthusiasm and loss of inhibitions. Because it is not a black and white disorder, it is often hard to diagnose at first glance,” he said.

Bipolar disorder is estimated to be the sixth leading cause of disability in the world.

The SA Depression and Anxiety Group (Sadag) said 69 percent of bipolar disorder patients reported an initial misdiagnosis. Over 60 percent of those within the bipolar spectrum have an anxiety disorder and 30 percent of people with bipolar disorder will attempt suicide.

When one parent is affected, the risk to a child is between 15-30 percent, Sadag said.

“No blood test or brain scan can determine the presence of bipolarity. Medical officers rely on detailed accounts of a patient’s mood, sleeping patterns, energy levels and behaviour from family members,” said Verster.

Although the cause of bipolar disorder is determined by genetic predisposition, Verster said using substances like dagga and methamphetamine may induce the illness in many young individuals.

“Substance abuse continues to play a major role in patients with mental illness, with approximately 50 percent of patients abusing substances such as dagga, methamphetamine and alcohol. We often see young individuals with bipolar disorder who have a history of substance abuse. They may drink alcohol or abuse drugs to ease the uncomfortable symptoms of their mood swings.

“The biggest misconception is that individuals suffering from bipolar disorder are not able to live ‘normal’ lives. However, with the correct medication, support and therapy, all bipolar disorder sufferers are able to live fulfilled and productive lives.”

Sadag director Cassey Chambers said over the last few years they had seen more people coming forward with symptoms of bipolar disorder and diagnosed due to increased awareness campaigns educating people about the symptoms and how to get help.

“There are still so many people who don’t know that they have a problem or where to go to get help.

“Many people are too afraid to seek help or are worried what people will say about them – there is still a lot of stigma around bipolar disorder which prevents people from seeking help. So the illness is still very undiagnosed and many people are suffering in silence.”

You can contact Sadag on 080 070 8090 or SMS 31393 for free telephonic counselling, referrals and information.


Bipolar disorder has two distinct “poles” that present at various times in the illness: a depressive pole, which may look like any other depressive episode, and a manic or hypomanic pole, said Verster.

Some of the following symptoms will be present:

  • Grandiose ideas or inflated self-esteem.
  • A decreased need for sleep.
  • Excessively talkative with thoughts racing in your mind.
  • Excessive distractibility, often related to irrelevant things.
  • Inappropriate or irresponsible behaviour out of character. Verster said often sufferers don’t realise they have a problem.

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