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DEPRESSION AND ANXIETY
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SPEAKING BOOKS

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Literacy is a luxury that many of us take for granted.  We depend on written communication for information, guidance, and access to heath care information That is why SADAG created SPEAKING BOOKS and revolutionized the way information is delivered to low literacy communities. It's exactly what it sounds like.a book that talks to the reader in his or her local  language, delivering critical information in an interactive, and educational way.

The customizable 16-page book, accompanied by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood..

We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 30 titles, such as TB, Malaria, Polio, Vaccines for over 30 countries.

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CT suicides
File photo: Oupa Mokoena / African News Agency (ANA)

Cape Town - With World Suicide Prevention Day commemorated today, various mental health help lines and organisations have come forward to speak about the importance of counselling for people at risk of suicide.

The South African Depression and Anxiety Group (Sadag) noted that it receives more than 600 calls a day, with over 41800 in the past eight months.

“A significant number of people contemplating suicide experience anxiety, depression and hopelessness and may feel that there is no other option. Talking about or threatening suicide may be a desperate cry for help,” said Sadag operations director, Cassey Chambers.

“Although there is no single cause, one of the risks for suicide is social isolation, and there’s scientific evidence for reducing suicide risk by making sure we connect with one another. We we can all play a role through the power of connection by having real conversations about mental health in everyday moments,” she said.

Chambers said it was clear that the main contributing factors for suicidal feelings include relationship issues, financial problems and trauma. However, the overwhelming factor was undiagnosed and untreated depression.

LifeLine Western Cape counsellor, Glynis Depper, said: “It is important to always treat talk of suicide as a serious concern and assess the risk as loss, depression, family history, abuse and substance abuse are high risk factors."

@TheCapeArgus

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Name of the Publication: Cape Argus
Title of the article: World Suicide Day: Help is at hand
Topic: Suicide
Date: 09 September 2019
Author: Kauther Gool
Online link: https://www.iol.co.za/capeargus/news/world-suicide-prevention-day-help-is-at-hand-32703497

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