The South African
Depression and Anxiety Group




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702 YouTube Video

Dis-chem Random Acts of Kindness recognizes SADAG
To view the YouTube Video taken at the SADAG offices
Please Click here…


SADAG Newsletter


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Poster


Volunteer

Want to become a volunteer counsellor? Contact Dessy (011) 262 6396

Download Application Form Here

Speaking books by SADAG

"Imagine looking at this article and only understanding the images. Being illiterate limits the information you can access, and in Africa, one in five people cannot read. Enter Speaking Books, an inventive health tool that was recognised with a United Nations prize for information and communication technology in May. Praised as a world first, each 16-page book relays essential health-related information on a variety of topics, ranging from malaria and tuberculosis to HIV and Aids. Conceptualised by local NGO South African Depression and Anxiety Group (SADAG), the free books are clearly worded with culturally relevant illustrations and a soundtrack of the text in various languages, including Zulu, Mandarin and Hindi. According to SADAG founder Zane Wilson, 27 people "read" each title and of these, 97 percent requested more books. To sponsor a series of books for  home-based care workers, call 011 262 6396 or e-mail zane1@hargray.com

Mental illness & kids not a joke!

Panic and Anxiety

Display # 
# Article Title
1 Face your Fears
2 Are you a secret slave to Anxiety?
3 Anxious about the number ‘13’ in 2013?
4 Anxiety-Calming Down
5 Stressed about Stress
6 Psychologist-Bradley Drake on Anxiety
7 Don’t Panic: Controlling your panic so it doesn’t control you
8 Moenie angs ‘n houvas gee
9 Don't panic, it's not a heart attack
10 Panic Disorder - Fast fixes
11 Dont Panic - it can be treated
12 Overcoming the fear of flying
13 Panic workshops
14 Anxiety
15 There is no shame for feeling panicky, seek help
16 Panic Attacks
17 Shopaholic and Anxiety
18 Turning the wheel for support
19 Anxiety Disorder and Panic Attacks
20 Destiny Magazine - "When Panic Hits"
21 VROUEKEUR- Anxiety
22 Are you addicted to worrying
23 Fight your fears - Panic
24 Hearts that go Thump- Are you having a heart attack or is it something less sinister
25 Freak Out
26 Panic Awareness
27 Why Are South Africans So Angry?
28 When Worry Rules Your Life
29 The impact of fear and anxiety
30 Thandi Nkosi Panic Attack Story
31 Symposia on Cognitive-Behaviour Therapy of Panic Disorder
32 Support Groups Actively Involved in School Campaigns
33 Stress, Depression and other illnesses
34 Stress and Surgery
35 South Africa a heaven for anxiety disorders
36 Screening day for Anxiety Disorders is free and anonymous
37 Pulling the Plug on Panic
38 Vulnerable Children
39 Price of Panic
40 Phobias - Facing our Fears
41 Phobias - Big and Small
42 Vulnerable South African Children
43 A Shoutout! Don't Panic - It's an Inside Job
44 Anxiety screening day a success in Newcastle
45 Nation to be told of Panic Disorder
46 National Anxiety Disorders Awareness Week: 5 to 11 October 2001
47 National Anxiety disorder screening day is a success
48 Living With Little Terrors
49 Panic Attack Story
50 Is Stress sabotaging your sex life?
51 South African results from global research - Survey shows flaw in local Mental Health
52 Free help for Anxiety Sufferers
53 Free Drug trials for anxiety
54 Flying with Confidence – SAA Empowers Travellers
55 Festive Stress
56 Coping skills programme a huge success
57 Easing the Panic - Therapy and Drug treatment work best according to new apa guidlines
58 SADAG brings out world Anxiety speaker to presnt symposiums
59 Commonly Asked Questions About Panic and Anxiety
60 Co-Morbid Anxiety and Depression in patients with Schizophrenia
61 Childhood Anxiety Disorders
62 Battling With Panic and Depression At The Same Time
63 Are Women more Anxious than Men?
64 Anxiety, Depression Tied to Restless Legs Syndrome
65 Anxiety, Depression and Breast cancer
66 Free Anxiety Screening to be Conducted Countrywide
67 Anxiety in the elderly
68 Anxiety Disorder Association bestows Jack Nicholson with first Annual R.E.A.L Achievement Award
69 National Anxiety Disorders Awareness Week: 5 to 11 October 2001
70 Anxiety and Alcohol

Emergency lines

Suicide Crisis Line
8am-8pm

0800 567 567
SMS 31393

Pharmadynamics Police and Trauma Line
8am-8pm
0800 20 50 26


AstraZeneca Bipolar Line
8am-8pm
0800 70 80 90


Sanofi Aventis Sleep Line
8am-8pm
0800-SLEEPY ( 0800 753 379)

Department of Social Development Substance Abuse Line
24hr helpline
0800 12 13 14

SMS 32312

SADAG Mental Health Line
8am-8pm
011 262 6396

Dr Reddy's Help Line
8am-8pm
0800 21 22 23

Akeso psychiatric reponse unit
Gauteng Emergencies 24 hour
010 040 HELP (4357)


Journalists

If you are a journalist writing a story contact Cassey on 011 262 6396.

Speaking books

Click on this link to find out more about the Speaking Books - the brain child of the South African Depression and Anxiety Group. The Speaking Books are educational and instructional tools aimed at low level literacy populations.

The sales of the Speaking Books help fund SADAG's many phone lines.

Support groups

If you are interested in starting a Support Group, please contact Dessy on (011) 262 6396. Click here to download the Support Group pack.

To find a Support Group in your area, please phone SADAG on (011) 262 6396.

Stress and Burnout

Dr Colinda Linde psychologist , Chairman of SADAG and Richard Hawkey, business man and writer discuss Managing stress in the workplace.

click here to view

 


Emergency lines

Suicide Crisis Line
0800 567 567
SMS 31393

Pharmadynamics Police and Trauma Line
0800 20 50 26
AstraZeneca Bipolar Line
0800 70 80 90
Sanofi Aventis Sleep Line
0800-SLEEPY ( 0800 753 379)


Department of Social Development Substance Abuse Line
0800 12 13 14 - SMS 32312
SADAG Mental Health Line
011 262 6396
Dr Reddy's Help Line
0800 21 22 23
Hours 8am to 8pm 365 days a year


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