SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.

If you are a journalist writing a story contact Kayla on 011 234 4837  media@anxiety.org.za

Want to become a volunteer counsellor? Contact Senzi 011 234 4837

Click here for more information.

Research on Depression in the Workplace.

For more information please click here

Look, Listen, Learn - Click here

Dr Reddy's Help Line
0800 21 22 23

Cipla 24hr Mental Health Helpline
0800 456 789

Pharma Dynamics Police &Trauma Line
0800 20 50 26

Adcock Ingram Depression and Anxiety Helpline
0800 70 80 90

Department of Social Development Substance Abuse Line 24hr helpline
0800 12 13 14
SMS 32312

Suicide Crisis Line
0800 567 567

SADAG Mental Health Line
011 234 4837

Cipla Whatsapp Chat Line
(9am-4pm, 7 days a week)
076 882 2775

24 hour Healthcare Workers Care Network Helpline
0800 21 21 21
SMS 43001

NPOWERSA Helpline
0800 515 515
SMS 43010

EMERGENCY Contact Numbers for Students in South Africa - Click here

Join SADAG LIVE every Friday at 1pm on Facebook. Want to see what you’ve missed and find out more? Click here

SADAG & Maybelline launch the #BraveTogether dedicated WhatsApp counselling chat line available 7 days a week, from 8 am-5 pm.

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It’s the small things that make a BIG difference. Sign up for the “My School | My Village | My Planet” Card and start making a difference to Mental Health in South Africa today.

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