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HELPLINE NUMBERS

24-HOUR TOLL-FREE EMERGENCY HELPLINES

Suicide Crisis Helpline
0800 567 567

Department of Social Development Substance Abuse Helpline
0800 12 13 14
SMS 32312

Cipla Mental Health Helpline
0800 456 789
SMS 31393

NPOwer SA Helpline
0800 515 515
SMS 43010

Healthcare Workers Care Network Helpline
0800 21 21 21
SMS 43001

UFS #Fair Kitchens Chefs Helpline
0800 006 333

8AM-8PM TOLL-FREE HELPLINES

Dr Reddy’s Mental Health Helpline
0800 21 22 23

Adcock Ingram Depression & Anxiety Helpline
0800 70 80 90

ADHD Helpline
0800 55 44 33

Pharma Dynamics Police & Trauma Helpline
0800 20 50 26

8AM-8PM SADAG OFFICE NUMBER

SADAG
011 234 4837

WHATSAPP NUMBERS

8AM – 5PM

Cipla Mental Health
076 882 2775

Maybelline BraveTogether
087 163 2030

Ke Moja Substance Abuse
087 163 2025

Have Hope Chat Line
087 163 2050

FOUNDER ZANE WILSON

Contact Founder: Zane@sadag.org

Click Here

UNIVERSITY AND HIGHER LEARNING HELPLINES

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Student and Staff Emergency Contact Numbers - Click here

REQUEST A CALLBACK

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Request a Callback from a Counsellor
Click here

SUPPORT GROUPS

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SADAG has over 180 free Support Groups. To find out more about joining or starting a Support Group click here.

MENTAL HEALTH CALENDAR

2023 Mental Health Calendar

To view our Mental Health Calendar
click here

QUESTIONNAIRES

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Do You want to check your Mental Health?

Click here for questionnaires

Schizophrenia Banner

Schizophrenia is a treatable condition that affects how a person thinks, feels, and behaves. With the right help, recovery is possible.

Download Brochure Get Help Now

If you or someone you know is navigating the complexities of Schizophrenia, please know that you are not alone. This webpage is a dedicated space to learn about this Mental Health condition, offering insights into its various aspects and highlighting the possibilities for effective management and fulfilling lives. We believe that with accurate information, compassionate support, and access to appropriate care, individuals with Schizophrenia can lead meaningful and engaged lives within their communities.

 

Did you know?

  • Schizophrenia typically begins between the ages of 16 and 30.
  • It is not a "split personality" but a complex brain disorder that is treatable.
  • With early treatment and consistent support, many people manage their symptoms and live meaningful lives.

Schizophrenia Symptoms:

If these symptoms persist for two or more weeks and begin to interfere with daily life, relationships, or wellbeing, it’s important to seek professional advice from a Mental Health expert.

Positive Icon Positive Symptoms

  • Hallucinations
  • Delusions
  • Disorganised behaviour

Negative Icon Negative Symptoms

  • Reduced emotions
  • Social withdrawal
  • Lack of motivation

Cognitive Icon Cognitive Symptoms

  • Poor memory
  • Difficulty focusing
  • Trouble planning 

Treatment & Support:

Effective treatment plans can help people manage symptoms and lead productive lives. Early intervention can significantly improve outcomes.

  • Medication (typically antipsychotics)
  • Cognitive Behavioural Therapy (CBT)
  • Peer and community support groups
  • Routine building and lifestyle adjustments
  • Education and family therapy
Talk to a Counsellor
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Resources & Help available:

Access a wide range of helpful tools, trusted resources, and professional support options below to guide you on your journey.

“Schizophrenia is not the end of your story — it’s just one chapter. With support, recovery is possible.”

Need help now? Call SADAG toll-free at 0800 567 567

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