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#MindfulMondays with Miss SA

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Research on Depression in the Workplace.

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Mental Health Matters Journal for Psychiatrists & GP's

MHM Volume 8 Issue1

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If you are a journalist writing a story contact Kayla on 011 234 4837  media@anxiety.org.za


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It’s the small things that make a BIG difference. Sign up for the “My School | My Village | My Planet” Card and start making a difference to Mental Health in South Africa today.

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Literacy is a luxury that many of us take for granted. That is why SADAG created SPEAKING BOOKS and revolutionized the way healthcare information is delivered to low literacy communities.

The customizable 16-page book, read by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood by everyone across the world.

We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 100+ titles, such as TB, Malaria, Polio, Vaccines for over 45 countries.

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1. What recommendations can I expect if I go to a psychologist, psychiatrist, or other professional for treatment of adult ADHD?
2. What treatments are best for adults with ADHD?
3. Aside from adult ADHD medications, what else can I do to reduce my ADHD symptoms? What about exercise and diet?
4. What are the side possible side effects of ADHD drugs?
5. Are there any herbal supplements or over-the-counter drugs to take or avoid if I take medication for ADHD?
6. Will adult ADHD treatment stigmatize me?
7. How long should adult ADHD treatments continue?
8. Where can I find emotional support for my family and for me?
9. Can I take medication for ADHD if I become pregnant?
10. Where can I find out about clinical trials I could participate in as an adult with ADHD?

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