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#MindfulMondays with Miss SA

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Research on Depression in the Workplace.

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Mental Health Matters Journal for Psychiatrists & GP's

MHM Volume 8 Issue1

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If you are a journalist writing a story contact Kayla on 011 234 4837  media@anxiety.org.za


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It’s the small things that make a BIG difference. Sign up for the “My School | My Village | My Planet” Card and start making a difference to Mental Health in South Africa today.

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Literacy is a luxury that many of us take for granted. That is why SADAG created SPEAKING BOOKS and revolutionized the way healthcare information is delivered to low literacy communities.

The customizable 16-page book, read by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood by everyone across the world.

We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 100+ titles, such as TB, Malaria, Polio, Vaccines for over 45 countries.

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Zamo Mbele was born in Soweto, Johannesburg South Africa, where he resided for most of his early childhood.

Zamo attended the University of the Witwatersrand, where he completed his Bachelor of Arts degree and later an Honours Degree in the Bachelor of Arts in the faculty of the humanities.

Zamo has also expressed and demonstrated his longstanding interest in human sciences, particularly abnormal psychology. It was therefore unsurprising that he later completed his training as a Clinical Psychologist at the University of the Witwatersrand.

Zamo currently works at Tara Hospital and in private practice.

Zamo’s professional interests include working with sever psychopathology (including; schizophrenia, bipolar mood disorder, major depressive disorder, borderline personality disorder), dual diagnosis substance abuse patients, trauma therapy, and adolescents.

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