| Many South Africans feel overwhelmed, stressed, lonely, or drained during the festive season. Despite its joyful reputation, this time of year can bring Anxiety, Depression, financial pressure, family conflict, Grief, and isolation. SADAG reminds you that you are not alone — support is available every day, including public holidays. Visit our website toolkit for resources such as Support Groups, articles, videos, brochures, and a Mental Health Safety Plan. If you need to talk, call 0800 456 789 or 0800 567 567, SMS 31393 (24/7), or WhatsApp 087 163 2030 (Mon–Sun, 8am–5pm). |
 |
 |
 |
 |
 |
|
SADAG Launches Festive Feelings Survey Findings How do South Africans really feel this festive season?
The Festive Feelings Survey revealed the mix of joy, stress, and financial pressure many South Africans experience during the holidays. Join us next Wednesday for a special webinar unpacking the key findings, reflections, and practical support tools to help people cope beyond the festive season. The session will be presented by Dr Bronwyn Dworzanowski-Venter, who will share the survey results and key insights. This webinar is ideal for Managers, Team Leaders, HR professionals, mental health practitioners, journalists, community leaders, and anyone supporting others during this time. |
This November, SADAG calls on men across South Africa to be “Strong Enough to Talk”. We want men to know that real strength is found in speaking openly, reaching out when they are struggling, and supporting one another through life’s challenges. Wear blue this month to show your support for Men’s Mental Health, a colour that represents honesty, calm, and the courage to have real conversations. Help raise awareness by joining our online activities and spreading the message by sharing our posts throughout the month. Explore our toolkit for practical resources that make it easier to start real conversations, build connection, and guide men toward the help they need.
 |
 |
 |
 |
pppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp
🎥 Missed the Webinar? Watch the Recording: “Unemployment & Mental Health”
🗓️ Streamed: Friday, 03 October
🕐 Time: 1:00 PM
💻 Platform: Zoom & Facebook
Unemployment doesn’t just affect finances — it takes a real toll on mental health. SADAG hosted a powerful Ask The Expert session to unpack the emotional impact of job loss, financial strain, and uncertainty, while sharing practical advice, coping strategies, and key resources for support.
🌟 Expert Panel
-
Prof Lene Graupner – Industrial Psychologist
→ Explored the psychological effects of unemployment and offered practical tools to manage stress and build resilience. -
Jeetesh – Support Group Leader for Jobseekers
→ Shared lived experiences and guidance to help others navigate the challenges of job-seeking and emotional strain.
Whether you’re unemployed, searching for work, or supporting someone through it, this session is packed with insights, strategies, and support tools you won’t want to miss.
👉 Click here to watch the full recording and catch up on this impactful conversation.
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
| This World Suicide Prevention Day, we’re changing how we see Suicide — because shifting the narrative can save lives. When we talk more openly about Suicide, we create space for compassion, connection, and support. By encouraging honest conversations, we empower people to speak up and help others find the courage to reach out. Awareness is the first step to prevention, and together, we can make a difference. SADAG continues to lead these vital conversations across communities, workplaces, and schools. Keep updated on our exciting activities and campaigns, and join the conversati on by engaging with us on social media — your voice could be the one that brings someone hope. |
 |
 |
 |
 |
 |
 |
 |
 |
DBE Webinar Series - Mental Health 101
DBE INT DAY AGAINST DRUG ABUSE PRESENTATION V DLANGAMANDLA
GDBE STRATEGY TO ADDRESS SUBSTANCE ABUSE CRISIS IN SCHOOLS
SADAG Support Group Meeting Planner
SADAG Support Group Leader Training Part 2 - QandA 2025
SADAG Support Group Leader Training Part 3- Planning your Support Group 2025
What Support Groups Do & the Power of Groups
SADAG Interested Support Group Leader Training - Part 4 Getting down to the nitty gritty 2025
SADAG Support Group Leader Training Part 5 Q&A
SADAG Support Group Leader Training Part 6 _Value Statement and the Future of your Group 2025
Icebreaker ideas for Support Group Meetings
SADAG Support Group Leader Training Part 5 - Hosting your first Support Group meeting 2025
SADAG Support Group Leader Training Part 4- Q&A
Support Group Meeting Topic Ideas
SADAG Support Group Leader Training Part 3 - Q&A 2025
When Somone Wants to Join Your Support Group
