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HELPLINE NUMBERS

24-HOUR TOLL-FREE EMERGENCY HELPLINES

Suicide Crisis Helpline
0800 567 567

Department of Social Development Substance Abuse Helpline
0800 12 13 14
SMS 32312

Cipla Mental Health Helpline
0800 456 789
SMS 31393

NPOwer SA Helpline
0800 515 515
SMS 43010

Healthcare Workers Care Network Helpline
0800 21 21 21
SMS 43001

UFS #Fair Kitchens Chefs Helpline
0800 006 333

8AM-8PM TOLL-FREE HELPLINES

Dr Reddy’s Mental Health Helpline
0800 21 22 23

Adcock Ingram Depression & Anxiety Helpline
0800 70 80 90

ADHD Helpline
0800 55 44 33

Pharma Dynamics Police & Trauma Helpline
0800 20 50 26

8AM-8PM SADAG OFFICE NUMBER

SADAG
011 234 4837

WHATSAPP NUMBERS

8AM – 5PM

Cipla Mental Health
076 882 2775

Maybelline BraveTogether
087 163 2030

Ke Moja Substance Abuse
087 163 2025

Have Hope Chat Line
087 163 2050

FOUNDER ZANE WILSON

Contact Founder: Zane@anxiety.org.za

Click Here

UNIVERSITY AND HIGHER LEARNING HELPLINES

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Student and Staff Emergency Contact Numbers - Click here

REQUEST A CALLBACK

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Request a Callback from a Counsellor
Click here

SUPPORT GROUPS

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SADAG has over 180 free Support Groups. To find out more about joining or starting a Support Group click here.

MENTAL HEALTH CALENDAR

2023 Mental Health Calendar

To view our Mental Health Calendar
click here

QUESTIONNAIRES

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Do You want to check your Mental Health?

Click here for questionnaires

Woolworths SADAG Cause

 

Turn Your Woolworths Shopping Into Support for Mental Health
 
 
Through the MyDifference programme on the Woolworths App, Woolworths donates a portion of its proceeds to the Cause you choose, at no extra cost to you.
 
By selecting the South African Depression and Anxiety Group (SADAG) as your Cause, your everyday shopping helps us continue providing vital Mental Health support to individuals and families across South Africa.
 
Your support helps SADAG continue providing:
  • Toll-Free 24/7 Mental Health Helplines
  • Telephonic counselling and support
  • Mental Health awareness programmes
  • Community outreach and Support Groups
Every contribution helps us reach more people who may be struggling with Depression, Anxiety, Trauma, and other Mental Health challenges.
 
 
 
How to Choose SADAG as Your MyDifference Cause
 
Selecting SADAG is simple and only takes a few moments on the Woolworths App.
 

Step 1: Open the Woolworths App
 
Open the Woolworths App and tap on the Loyalty tab at the bottom of the screen.

From the Loyalty Hub, select “Causes.”

 
 
step 1

Step 2: Add a Cause
 
Select “Add Cause” and choose “Choose My Own.”

This allows you to search for and select the organisation you would like to support.

 
 
step 2

Step 3: Search for SADAG
 
Use the search bar to find:
South African Depression and Anxiety Group (SADAG)
 
Select SADAG from the list of causes.
.”

 
 
step 3

Step 4: Confirm Your Cause
 
Once selected, SADAG will appear under “My Causes” in your profile.

This means your MyDifference contributions will now support Mental Health through SADAG.

 
 
step 4

Step 5: Scan When You Shop
 
Whenever you shop at Woolworths, simply scan your MyDifference card on the app at checkout.
 
Each time you shop, Woolworths contributes to SADAG on your behalf, helping us continue supporting people who need Mental Health care and support.

 
 
step 5

 

Important to Remember
 
Please select SADAG as your cause before 30 June 2026.
 
If you join the MyDifference programme after this date, you will have 30 days from your joining date to choose your cause.
 

 
Thank You for Supporting Mental Health
 
Your support helps SADAG continue providing hope, support, and access to Mental Health care for people across South Africa.
 
Together, we can help ensure that no one has to face their Mental Health journey alone.

 

 

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