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HELPLINE NUMBERS

24-HOUR TOLL-FREE EMERGENCY HELPLINES

Suicide Crisis Helpline
0800 567 567

Department of Social Development Substance Abuse Helpline
0800 12 13 14
SMS 32312

Cipla Mental Health Helpline
0800 456 789
SMS 31393

NPOwer SA Helpline
0800 515 515
SMS 43010

Healthcare Workers Care Network Helpline
0800 21 21 21
SMS 43001

UFS #Fair Kitchens Chefs Helpline
0800 006 333

8AM-8PM TOLL-FREE HELPLINES

Dr Reddy’s Mental Health Helpline
0800 21 22 23

Adcock Ingram Depression & Anxiety Helpline
0800 70 80 90

ADHD Helpline
0800 55 44 33

Pharma Dynamics Police & Trauma Helpline
0800 20 50 26

8AM-8PM SADAG OFFICE NUMBER

SADAG
011 234 4837

WHATSAPP NUMBERS

8AM – 5PM

Cipla Mental Health
076 882 2775

Maybelline BraveTogether
087 163 2030

Ke Moja Substance Abuse
087 163 2025

Have Hope Chat Line
087 163 2050

FOUNDER ZANE WILSON

Contact Founder: Zane@sadag.org

Click Here

UNIVERSITY AND HIGHER LEARNING HELPLINES

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Student and Staff Emergency Contact Numbers - Click here

REQUEST A CALLBACK

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Request a Callback from a Counsellor
Click here

SUPPORT GROUPS

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SADAG has over 180 free Support Groups. To find out more about joining or starting a Support Group click here.

MENTAL HEALTH CALENDAR

2023 Mental Health Calendar

To view our Mental Health Calendar
click here

QUESTIONNAIRES

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Do You want to check your Mental Health?

Click here for questionnaires

Activities Hosted by SADAG During Support Group Awareness Week

 

Wednesday Connection Circles - Wednesday, 29 January @ 12pm & 6pm

 

Wednesday Connection CircleAs part of SADAG Support Group Awareness Week, we invite you to join us for our Wednesday Connection Circles on 29 January 2025. These special sessions offer a first-of-its-kind opportunity to observe a real Support Group Meeting in action. You’ll hear members share their personal experiences and learn how being part of a support group has helped them move from feelings of isolation to a sense of inclusion and belonging.

 

We’ll be hosting two sessions to accommodate different schedules: one at 12pm and another at 6pm. Don’t miss this unique chance to see how Support Groups create a safe space for sharing, connection, and growth.

 

Register now to secure your spot, we look forward to connecting with you and sharing the power of Support Groups!

 

Register Now: 12pm Connection Circle

 

Register Now: 6pm Connection Circle

 

FREE Support Group For Healthcare Workers - Thursday, 20 January @ 6pm

 

Wednesday Connection Circle

Join us on Thursday, 30 January @ 6pm for our Monthly Healthcare Workers Support Group Meeting. This platform is open to anyone in the Healthcare Sector who may be struggling with their Mental Health and looking for a supportive and understanding space. The meeting is facilitated by Mental Health practitioners and is a valuable free resource for callers.


Register now for our Healthcare Workers Care Network Support Group Meeting

 

Click Here to Register

 


 

Ask The Expert - Connecting Through Care: Support Groups & Mental Wellness - Friday, 31 January @ 1pm

 

Ask The Expert - Connecting Through Care: Support Groups & Mental Wellness - Friday, 31 January @ 1pm

Join us for a special "Ask The Expert" session to honour SADAG's Support Group Awareness Week on Friday, 31 January at 1pm, LIVE on Facebook. Clinical Psychologist & SADAG Board Chairperson Dr. Colinda Linde will talk about the important role of Support Groups in Mental Health and how they help people feel connected, understood, and supported.

We look forward to seeing you online!


 

Click Here to Watch

 

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