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HELPLINE NUMBERS

24-HOUR TOLL-FREE EMERGENCY HELPLINES

Suicide Crisis Helpline
0800 567 567

Department of Social Development Substance Abuse Helpline
0800 12 13 14
SMS 32312

Cipla Mental Health Helpline
0800 456 789
SMS 31393

NPOwer SA Helpline
0800 515 515
SMS 43010

Healthcare Workers Care Network Helpline
0800 21 21 21
SMS 43001

UFS #Fair Kitchens Chefs Helpline
0800 006 333

8AM-8PM TOLL-FREE HELPLINES

Dr Reddy’s Mental Health Helpline
0800 21 22 23

Adcock Ingram Depression & Anxiety Helpline
0800 70 80 90

ADHD Helpline
0800 55 44 33

Pharma Dynamics Police & Trauma Helpline
0800 20 50 26

8AM-8PM SADAG OFFICE NUMBER

SADAG
011 234 4837

WHATSAPP NUMBERS

8AM – 5PM

Cipla Mental Health
076 882 2775

Maybelline BraveTogether
087 163 2030

Ke Moja Substance Abuse
087 163 2025

Have Hope Chat Line
087 163 2050

FOUNDER ZANE WILSON

Contact Founder: Zane@sadag.org

Click Here

UNIVERSITY AND HIGHER LEARNING HELPLINES

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Student and Staff Emergency Contact Numbers - Click here

REQUEST A CALLBACK

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Request a Callback from a Counsellor
Click here

SUPPORT GROUPS

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SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.

MENTAL HEALTH CALENDAR

2023 Mental Health Calendar

To view our Mental Health Calendar
click here

QUESTIONNAIRES

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Do You want to check your Mental Health?

Click here for questionnaires

SADAG Bookshelf 


SADAG EVENTS AND SUPPORT GROUPS

 

  

     

  

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SADAG RESOURCES

 

Facebook Friday

#FACEBOOKFRIDAYS


 Join SADAG LIVE every Friday
@ 1pm on Facebook
Click here

  

Exam Stress

EXAM STRESS


Coping Techniques and
guidelines for exam stress
Click here

  

Webinars

WEBINARS


View SADAG's previous
recorded webinars
Click here


 
 

SADAG Volunteers

VOLUNTEERS


Want to join our team of
SADAG volunteers
Click here

  

Infographics

INFOGRAPHICS


View our list of informative
Infographics
Click here

  

MHM Journal

MHM JOURNAL


Mental Health Matters Journal
for Psychiatrists & GP's
Click here


 
 

Newsletters

NEWSLETTERS


Subscribe to SADAG's
newsletter - click here
Previous newsletters - click here

  

JOURNALISTS

JOURNALISTS


Journalist can contact
Jane This email address is being protected from spambots. You need JavaScript enabled to view it.

  

IN THE WORKPLACE

WORKPLACE


The importance of Mental Health
in the Workplace
Click here


 
 

Containers

CONTAINER


SADAG Counselling
Container
Click here

  

Speaking Books

SPEAKING BOOKS


Seen, Read,
Heard & Understood
Click here

  

SADAG KZN Branch

KZN BRANCH


SADAG has a branch
in KwaZulu-Natal
Click here


 
 

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CAPE TOWN BRANCH

 

SADAG has a branch
in the Western Cape

Click here

  

 Teen Suicide Prevention

TEEN SUICIDE PAGE 

 

Videos, Brochures  
and Resources

Click here

  

 #BRAVETOGETHER

#BRAVETOGETHER

 

SADAG & Maybeline
launch WhatsApp chat line

Click here

 

         

South African Depression &amp Anxiety Group

Our Partners