South Africa's Leading Mental Health NGO

The South African Depression and Anxiety Group (SADAG) is South Africa's premier Mental Health non-governmental organisation, dedicated to providing free, accessible support, resources, and education to individuals and communities nationwide. For over 30 years, SADAG has served as a lifeline for millions of South Africans, helping those struggling with Mental Health challenges, emotional distress, and crisis situations.

Our Mission and Vision

SADAG's mission is to reduce stigma, promote awareness, advocate for Mental Health Rights, and ensure that every South African has access to the care they need. We are committed to creating a society that is more informed, supportive, and compassionate, helping individuals find strength, healing, and a way forward.

Our History and Impact

Founded in 1994 to help patients with Depression and Anxiety disorders, SADAG has grown into the country's most comprehensive Mental Health support network. Our organisation operates as a beacon of hope, offering life-saving support, education, and community engagement for those in need, regardless of location, background, age, or financial status.

Comprehensive Mental Health Services

24/7 Crisis Support and Helplines

• Over 30 national toll-free helplines staffed by trained counsellors
• South Africa's only Suicide Crisis Line
• Available 7 days a week, 365 days a year
• Specialised helplines for Depression, Trauma, Anxiety, Panic, Suicide, Bipolar Disorder, Substance Use, and more
• Telephonic counselling, crisis intervention, and referrals to Mental Health professionals

Community Support Networks

• Over 180 free Support Groups across the country
• Free online Mental Health Support Group Leader Training
• Free online Peer Support Group meetings held bi-weekly – for Tertiary Students, by Tertiary Students.
• Free online Peer Support Group Leader Training for Tertiary Students
• Rural community projects and community counselling containers

Educational and Awareness Programmes

• Schools outreach programme - "Suicide Shouldn't be a Secret"
• Corporate Wellness Events
• Public Awareness Campaigns
• Educational programs that equip Educators, Parents, and Learners with Mental Health knowledge and tools

Resources and Information

• Comprehensive informative materials: brochures, pamphlets, posters, and online resources
• Self-help materials covering Depression, Anxiety, Bipolar Disorder, Schizophrenia, PTSD, and other conditions
• Mental Health literacy resources to empower individuals and communities

Emergency Mental Health Support

SADAG provides immediate assistance during Mental Health crises through:

• Crisis intervention services
• Direct counselling and support
• Professional guidance and assistance
• Referrals to doctors, hospitals, and counselling services
• Comprehensive case management

Advocacy and Partnerships

SADAG plays a pivotal role in Mental Health Advocacy, collaborating with government departments, healthcare providers, corporate partners, and community organisations to:

• Improve national Mental Health policies
• Expand treatment options
• Push for greater investment in Mental Healthcare infrastructure
• Create long-term, positive change in South Africa's Mental Health landscape

Through strong partnerships between public and private sectors, we work to ensure that Mental Health remains a national priority and that all South Africans have access to quality Mental Healthcare.

Accessibility and Inclusion

Committed to accessibility and inclusion, SADAG's services are available to all South Africans, regardless of location, background, age, or financial status. Our work continues to bridge gaps in Mental Health literacy and services, particularly in underserved communities through our rural outreach initiatives.

How to Access Our Services

For Support Groups: Click here to find one of our 180+ Support Groups or to learn more about our Free Online Mental Health Support Group Leader Training.

For Peer Support (Tertiary Students): Contact This email address is being protected from spambots. You need JavaScript enabled to view it. to learn about our Free Online Peer support Group meetings or training opportunities.

For Crisis Support: Contact our 24/7 toll-free helplines for immediate assistance.

SADAG remains dedicated to ensuring that no South African faces Mental Health challenges alone. Through our comprehensive services, advocacy work, and community partnerships, we continue to work towards a future where mental health support is accessible, effective, and free from stigma.