Contact A Counsellor

counsellor button


teen suicide icon


panic anxiety icon

panic anxiety icon


teen suicide icon

SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.


#BraveTogether with Maybelline

SADAG & Maybelline launch the #BraveTogether dedicated WhatsApp counselling chat line available 7 days a week, from 8 am-5 pm.

Click here


Research on Depression in the Workplace.

For more information please click here



email subscribers list

To subscribe to SADAG's newsletter, click here

To view previous newsletters - click here


Mental Health Matters Journal for Psychiatrists & GP's

MHM Volume 9 Issue 1

Click here for more info


journalists crew making newspaper

If you are a journalist writing a story contact Kayla on 011 234 4837  media@anxiety.org.za


MySchool Facebook banner Nov

It’s the small things that make a BIG difference. Sign up for the “My School | My Village | My Planet” Card and start making a difference to Mental Health in South Africa today.

Click Here


cope with cancer book

Literacy is a luxury that many of us take for granted. That is why SADAG created SPEAKING BOOKS and revolutionized the way healthcare information is delivered to low literacy communities.

The customizable 16-page book, read by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood by everyone across the world.

We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 100+ titles, such as TB, Malaria, Polio, Vaccines for over 45 countries.

suicide speaking book

Zamo Mbele




Zamo Mbele is a registered Clinical psychologist in Johannesburg, South Africa. Zamo has worked in both the private and public sector of South Africa’s mental health services, and he currently practices as a senior psychotherapist and is a senior supervisor at Tara H. Moross Hospital and at the WITS Donald Gordon Medical Centre.

He has presented and published internationally and locally, and has contributed opinions extensively through media collaborations. Zamo is the Vice-chairperson of the South African Depression and Anxiety Group (SADAG), and a director of the Ububele Education Trust.

He has also worked and consulted considerably in the not-for-profit and non-government space. Zamo is also an organisation consultant for cooperate wellness and for academic and educational institutions.


Our Sponsors

Our Partners