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HELPLINE NUMBERS

24-HOUR TOLL-FREE EMERGENCY HELPLINES

Suicide Crisis Helpline
0800 567 567

Department of Social Development Substance Abuse Helpline
0800 12 13 14
SMS 32312

Cipla Mental Health Helpline
0800 456 789
SMS 31393

NPOwer SA Helpline
0800 515 515
SMS 43010

Healthcare Workers Care Network Helpline
0800 21 21 21
SMS 43001

UFS #Fair Kitchens Chefs Helpline
0800 006 333

8AM-8PM TOLL-FREE HELPLINES

Dr Reddy’s Mental Health Helpline
0800 21 22 23

Adcock Ingram Depression & Anxiety Helpline
0800 70 80 90

ADHD Helpline
0800 55 44 33

Pharma Dynamics Police & Trauma Helpline
0800 20 50 26

8AM-8PM SADAG OFFICE NUMBER

SADAG
011 234 4837

WHATSAPP NUMBERS

8AM – 5PM

Cipla Mental Health
076 882 2775

Maybelline BraveTogether
087 163 2030

Ke Moja Substance Abuse
087 163 2025

Have Hope Chat Line
087 163 2050

FOUNDER ZANE WILSON

Contact Founder: Zane@sadag.org

Click Here

UNIVERSITY AND HIGHER LEARNING HELPLINES

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Student and Staff Emergency Contact Numbers - Click here

REQUEST A CALLBACK

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Request a Callback from a Counsellor
Click here

SUPPORT GROUPS

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SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.

MENTAL HEALTH CALENDAR

2023 Mental Health Calendar

To view our Mental Health Calendar
click here

QUESTIONNAIRES

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Do You want to check your Mental Health?

Click here for questionnaires

 SADAG Volunteer Counsellors banner

 

 
WHAT WE’RE LOOKING FOR

  • Volunteers should be 21 years or older
  • Be able to travel to a SADAG office in either
    • Sandton, Johannesburg,
    • Milnerton, Cape Town
    • UKZN Howard Campus, KZN
  • It is beneficial to have an academic background or training in Mental Health
  • Once fully trained, counsellors are expected to complete a weekly four-hour shift. Our shift times are Monday-Sunday;
    • 8am-12pm
    • 12pm-4pm
    • 4pm-8pm
  • Be committed to being a SADAG volunteer as a telephonic counsellor for at least 1 year

 

 

The Application Process

 

APPLY NOW

 

Thanks for your interest in becoming a SADAG Volunteer Telephone Counsellor.

Our next intake in January 2025

 

volunteer jhb   volunteer ct   volunteer kzn

 

 

OTHER VOLUNTEER OPTIONS

 

  • Start a Support Group
  • School Outreach
  • Counselling Containers (Diepsloot and Ivory Park)
  • Share your lived experience
  • Join our youth advisory board

 

If you have any further queries, please contact Lebohang on This email address is being protected from spambots. You need JavaScript enabled to view it. or call 011 234 4837

 

THE BENEFITS OF VOLUNTEERING AT SADAG

 

Being a SADAG Volunteer Counsellor offers heaps of benefits, both personal and professional, including:

  • Making a Difference: You provide vital Mental Health support, helping people through difficult times and making a positive impact in their lives.
  • Gaining Practical Experience: Hands-on exposure to Mental Health Care improves your counselling skills and deepens your understanding of various psychological conditions.
  • Training and Development: SADAG offers structured training, ensuring you are equipped with evidence-based tools, role-playing exercises, and hands-on training opportunities.
  • Enhancing Empathy and Communication: Volunteering hones active listening, empathy, and problem-solving skills, which are invaluable in personal and professional settings.
  • Networking Opportunities: You connect with like-minded people, Mental Health experts, and a supportive community.
  • Building Confidence: Guiding individuals and seeing their progress reinforces your confidence in your ability to help others effectively.
  • Personal Fulfilment: Contributing to such a meaningful cause brings a sense of purpose and satisfaction.
  • Career Growth: Volunteering at SADAG can strengthen your CV, particularly for careers in psychology, social work, or health care, showcasing your commitment and hands-on experience.
  • Mental Health Awareness: You gain deeper insight into Mental Health challenges, which helps reduce stigma and equips you to handle sensitive situations better.

By volunteering, you not only empower others but also grow as an individual, professionally and personally.

 

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