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SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.


Research on Depression in the Workplace.

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Mental Health Matters Journal for Psychiatrists & GP's

MHM Volume 9 Issue 1

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If you are a journalist writing a story contact Kayla on 011 234 4837  media@anxiety.org.za


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It’s the small things that make a BIG difference. Sign up for the “My School | My Village | My Planet” Card and start making a difference to Mental Health in South Africa today.

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Literacy is a luxury that many of us take for granted. That is why SADAG created SPEAKING BOOKS and revolutionized the way healthcare information is delivered to low literacy communities.

The customizable 16-page book, read by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood by everyone across the world.

We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 100+ titles, such as TB, Malaria, Polio, Vaccines for over 45 countries.

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Next #FacebookFriday


Previous #FacebookFriday Recordings


6 May 2022    #FacebookFriday
International Nurses Day
13 May 2022
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  Trichotillomania: Hair-pulling Disorder
6 May 2022
Click Here
 #FacebookFriday    #FacebookFriday
Postpartum Guide for Dads: Tips for supportting new moms
29 April 2022
Click Here
  The Power Support Groups - Supporting a loved one with a mental illness
22 April 2022
Click Here
#FacebookFriday    #FacebookFriday
Anger Management: Why it's important & How to cope
8 April 2022
Click Here
  World Bipolar Day: Shining a light on Bipolar Disorder
1 April 2022
Click Here
#FacebookFriday   #FacebookFriday
ADHD: Risks of treating vs not treating ADHD with Medication
25 March 2022
Click Here
  Understanding the Role of Social Workers in Mental Health
18 March 2022
Click Here
#Facebook Friday   #FacebookFriday
Dealing with Phobias & the Fear of Flying
11 March 2022
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  Students & Mental Health - Student Peer Support Groups
4 March 2022
Click Here
#Facebook Friday   #Facebook Friday
Identifying early warning signs of ADHD in kids
25 February 2022
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  Tips for Parents - After a suicide attempt
18 February 2022
Click Here
#Facebook Friday   #Facebook Friday
Relationships & Mental Health
11 February 2022
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  Social media & Suicide
4 February 2022
Click Here
5 nov 21   5 nov 21
"Januworry" - How to deal with Stress
& Anxiety in the New Year
21 January 2022
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  Mentally Preparing for Matric Results
14 January 2022
Click Here
5 nov 21   5 nov 21
Surviving the Holidays
17 December 2021
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  Support for victims of GBV
10 December 2021
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5 nov 21   5 nov 21
The impact of GBV on families & loved ones
3 December 2021
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  Unpacking the Psychological Impact of Gender Based Violence
26 November 2021
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5 nov 21   5 nov 21
npacking Medication FAQ's
19 November 2021
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  Unpacking how addiction impacts families
12 November 2021
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5 nov 21   29 oct 2021
Unpacking Children and Mental Illness
5 November 2021
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  Mental Health in the Workplace
29 October 2021
Click Here
    15 oct 2021
OCD and Phobias
22 October 2021
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  Community Mental Health
15 October 2021
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8 oct 2021   1 oct 2021
Supporting a loved with a Mental Illness
8 October 2021
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  Ask the Dr
1 October 2021
Click Here
17 sep 21   10 sep 21
Understanding Schizophrenia
17 September 2021
Click Here
  Suicide Prevention
10 September 2021
Click Here
3 sep 21   27 august 2021
Dealing with Exam Stress
3 September 2021
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  Returning to work after COVID19
27 August 2021
Click Here
20 aug 21   13 aug 2021
Women and Mental Health
20 August 2021
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  Understanding Postnatal Depression
13 August 2021
Click Here
6 august 2021   30 july 2021
How to cope with Grief and Loss
6 August 2021
Click Here
  Helping children cope with Trauma
30 July 2021
Click Here
23 july 2021    
Finding hope - Living with Mental Health issue
23 July 2021
Click Here
  Coping in a Crisis + Tips & tools to deal for Trauma
16 July 2021
Click Here

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