Support Groups Running
Below are some of our Support Groups running, to find out more about other Support Groups that are running please contact 0800 456 789
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As a Support Group Leader what would you say to someone who is feeling lonely, misunderstood or hopeless?
Some of our Support Goup Listings
Platform: |
Contact Person: |
Type of Group: |
Contact Details : |
Meeting Time: |
The Indaba Hotel, William Nicol Drive, Fourways, JHB | Rupa | Depression and Anxiety | 073 606 1968 | Last Thursday of the month |
Google Meet |
Siphe |
Mental Health |
062 038 9582 |
Tuesday weekly |
Online |
Dean |
OCD |
072 602 2451 |
Call to inquire |
Online using Zoom |
Aadila |
Support Group for mums suffering with Depression including Postnatal Depression |
079 252 1087 |
Monday, weekly at 6pm OR Tuesday, weekly at 10am |
Zoom & WhatsApp |
Alex |
Mums Support Network in Durban |
083 788 0689 |
10am – 11am every Thursday |
Zoom | Karen | Family members / loved ones / supporting someone with Mental Illness | SADAG 0800 21 22 23 | Every second Thursday 7pm |
Zoom or Whatsapp |
Vuyo |
Anxiety, Depression and Bipolar |
078 567 5060 |
Call to inquire |
|
Lorna |
Depression and Anxiety |
081 306 6647 |
Contact Lorna on whatsapp for support |
Zoom & face-to-face Fairlands, Johannesburg |
Megan |
All Mental Illnesses |
0731735391 |
Tuesday evenings and Thursday evenings 18:30. for 40 Min (only during the lockdown) |
|
Lauren |
Depression and Anxiety |
082 495 3171 |
Mondays 10am |
Zoom |
Loretta |
Depression, Anxiety and PTSD Support Group |
081 207 5281 |
1st and 3rd Wednesday of the month |
Zoom |
Sam |
Bipolar Disorder Support Group |
083 459 5334 |
Every Wednesday |
Zoom and WhatsApp |
Zandile |
Depression & Anxiety |
074 341 5114 |
Contact for info |
|
Loide |
Depression and Anxiety |
+2681 6672601 |
Contact for info |
online/Whatsapp |
Matimba |
Trans teens and kids, Parents and caregivers of trans and gender-diverse youth |
RSVP to This email address is being protected from spambots. You need JavaScript enabled to view it. |
Contact to inquire |
Northcliff Union Church, Pendoring Rd, Northcliff, |
Sharon |
Depression and Anxiety |
082 950 6929 |
Every second Tuesday 7PM |
Zoom |
PsyCad Intern Psychologists: Tsetse Nontozamo |
NON-SADAG GROUP. FOR UJ STUDENTS AND BEYOND |
This email address is being protected from spambots. You need JavaScript enabled to view it. |
Email for more information and to register |
Zoom |
Ruth |
Family & loved ones of people with substance abuse or other addictions |
This email address is being protected from spambots. You need JavaScript enabled to view it. |
Thursday twice a month |
Google Meets |
Lizelle |
Online mental health Support Group |
071 069 6321 |
Every second Wednesday (7pm) |
23 Pamona Crescent, Kyalami Estate | Marianna | Depression, Anxiety & Bipolar Disorder Support Group | 083 271 4782 | Tuesday twice a month |
|
Pretoria Psychologists: |
Long Term Psychological Effects of Lockdown |
072 619 6668 |
Call to inquire |
Zoom |
Sandra |
Bipolar and Depression: Coping with the idea of COVID-19 Lockdown on an emotional level |
064 500 4587 |
Call to inquire |
Zoom | Sam | Bipolar Disorder Support Group | 083 459 5334 / This email address is being protected from spambots. You need JavaScript enabled to view it. | Every Wednesday |
Zoom |
Ann Douglas |
Depression, Anxiety and Bipolar Disorder |
081 895 2878 |
2 Different groups due to size - either 1st and third Thursday OR Tuesday of the month |
Zoom |
Clarissa Mantle - Relaunch |
Depression, Anxiety and Bipolar Disorder |
076 812 9219 |
Zoom and Face-to-face Centurion / Face-to-face Every Tuesday |
Online Zoom |
Heiby |
Depression/ |
082 412 3364 |
Last Thursday of the month |
Online Zoom |
Dianne Kendall |
Depression and Anxiety Support Group for Women |
082 662 6659 |
Third Friday of the month |
Online Zoom |
Rajes |
Fibromyalgia Support Group |
078 461 2865 |
Monday twice a month |
Online Zoom |
James de Villiers |
LGBTQI+ |
082 766 0276 |
Second and Last Thursay of the month |
Online Zoom |
Ronelda Louw |
Depression/ |
082 749 0479 |
First and Third Thursday of the month |
Online | Dianne | Grief and Bereavement Support Group for those who have lost pets | 082 662 6659 | First Thursday of the month |
Sedgefield and Garden route area (Contact Shane for more information) | Shane Oliver Pearton | Depression and Anxiety | 084 580 3167 | Every Tuesday |
Online - Zoom | Kayleigh and Jessica | Depression/Stress/Anxiety | Contact Melissa to RSVP 011 450 3576 | 2pm |
Online - Zoom | Nthabiseng | Depression & Anxiety | 082 323 5888 | First Friday of the month |
Coronation Avenue, Methodist Church, Somerset West | Rudyard | Depression, Anxiety & Bipolar | 082 806 4341 | Every second Monday |
Online | Vanessa | Heart Attack Survivors and Family Members | 076 597 1965 | 1st and 3rd Wednesday of the month |
Ground Zero, Van Riebeek Gardens, George | Lea | “Sustained Wellness” Mental Health Support | SADAG 0800 21 22 23 | Third Sunday of each month |
Continental Conference Venue,23 Kenton Road, Kenton on Sea | Ruleen | Depression, Anxiety & Bipolar | 082 782 0287 | Third Monday of the month |
Old Boitumelong school, Ratlou location Thaba ‘Nchu | Lebogang | Depression & Anxiety | 082 228 9627 | Friday, twice a month |
Primrose Methodist Church, 28 Primula Rd, Primrose, Germiston | Melissa | Mental Health Support Group | Melissa: 072 577 4348 | Second Saturday of the month |
Online | Gerhard | Support Group for family members and loved ones supporting someone with Bipolar Disorder |
076 056 0726 |
Every Second Wednesday |
Online | Meg | Grief and Bereavement Support Group | 083 533 6676 | Every second Thursday |
Online | Heiby | MentalHealth@Work Support Group | 082 412 3364 | Every Second Wednesday of the month |
The Glen Methodist Church, Cnr Keeshond & Hilda Botha Streets, Garsfontein, Pretoria | Renee | Women’s Support Group for those dealing with Gender Based Violence & the effects thereof | 082 897 0593 | Every second Saturday |
Online | Annezka | Depression & Anxiety Support Group | 082 875 4805 | Every Second Thursday |
The Glen Pastoral Care Centre, Cnr Keeshond & Hilda Botha Streets, Garsfontein, Pretoria | Annezka | Depression & Anxiety Support Group | 082 875 4805 | Every Second Thursday |
Medicare Medical Centre, Room 10 A, 85 Bird street, Newcastle, KZN | Farzanah | Depression & Anxiety Women’s Support Group | 084 786 1135 | Every second Tuesday |
Online using Discord | Nazeera & Azeeza | Mental Health for Writers Support Group | This email address is being protected from spambots. You need JavaScript enabled to view it. This email address is being protected from spambots. You need JavaScript enabled to view it. |
Every second Wednesday |
CBS Café, 38 Mayixhale St, KwaNonqaba, Mossel Bay | Thandokazi | Depression & Anxiety Support Group | 069 538 2343 | First and third Monday of the month |
Vincent Methodist Church, Preston Ave, Vincent, East London | Vuyo | Depression, Anxiety and Bipolar Disorder Support Group | 078 567 5060 | Friday, twice a month |
Nelson Mandela Community Youth Centre, RK Khan Circle, Chatsworth, Durban | Masoodah | ‘Mind your Health’ Support Group for Depression and Anxiety | 081 419 8781 | Saturday twice a month |
Hillcrest Presbyterian Church, 1A Old Main Road, Hillcrest, Durban | Anne | Depression and Anxiety Support Group (For Adults 35 years and older) | This email address is being protected from spambots. You need JavaScript enabled to view it. | First and Third Tuesday of the month |
Northdene, Durban (Contact Support Group Leaders for more information) | Tina / Angelique / Nevil | Depression and Anxiety | Tina 066 202 9252 or Angelique 083 788 9989 or Nevil 073 255 3737 | 2nd and 4th Thursday of the month |
35 Roggeveld street, Ext 2, Eldorado Park | Lorna | Depression & Anxiety Women’s Support Group | 071 896 0216 | Saturday twice a month |
Online using Google Meet | Karen | Online Support Group Borderline Personality Disorder |
SADAG 0800 21 22 23 | 1st and 3rd Thursday of the month |
Sedgefield and Garden route area (Contact Shane for more information) | Shane | Depression & Anxiety Support Group | 084 580 3167 | Every Wednesday |
Online, using Zoom for those in and around Durban | Yanga | LGBTQI+ Depression & Anxiety Community Support Group | 061 431 9327 | Every second Thursday |
Online using Zoom | Aruna | Support Group For Depression, Anxiety and PTSD related to BRAIN INJURY (strokes, tumours and TBI) | 078 363 3187 | Every second Tuesday |
Online | Illana | Loved ones and caregivers of children with Depression, Anxiety, ADHD and other mental health conditions | 083 392 0458 | Sunday, twice a month |
Online using Zoom | Annette | Family members & loved ones supporting someone with Bipolar Disorder | 079 493 3073 | Wednesday, weekly |
Online using Zoom For those living in the East Rand area |
Lebohang | Mental Health Support Group for Mothers | 061 812 3617 | Thursday, weekly |
Online using Zoom | Wendy | Mental Health Support Group for Women living with Menopause | 0800 21 22 23 | Every Second Tuesday |
Online using WhatsApp | Zandile | Support Group for Single Parents | 074 341 5114 | Third Thursday of the month |
Masincedane (Helpmekaar Klub), 25 Spruyt street, Heidelberg, Gauteng | Alida and Hendrien | Depression & Anxiety Support Group | Alida 072 562 4427 / Hendrien 063 163 5719 | Thursday, twice a month |
Thuthukani Centre, Freedom Drive | Tshepang | Ivory Park Counselling Container: Mental Health Support Group | 060 402 7697 | First and Third Thursday of every month |
Online using Zoom | Courtney | Support Group for young adults living with Diabetes (18 – 35 years old) |
079 940 0987 | First and Third Tuesday of the month |
Online using Zoom | Karla | Support Group for Depression, Anxiety and Panic Attacks (for young adults 18 – 35) |
072 788 6685 | Thursday, twice a month |
Mosaiek Church, Cnr Davidson and Danielle streets, Fairland, JHB | Megan | Mental Health Support Group | 073 173 5391 | Thursday, weekly |
Hoerskool Florida, 74 Louis Botha Dr, Florida Park, Johannesburg | Jessica | Confidential Women’s Support Group dealing with Gender Based Violence & the effects thereof | 082 337 9801 | First Saturday of every month |
Online | Justine | Mental Health Support Group for loved ones and caregivers of children with special needs | 065 955 5143 | Last Saturday of the month |
eNdaleni Reformed Family Worship Church, Ndaleni A, Richmond, KZN | Naledi | Depression and Anxiety Support Group (for young adults 18 – 35) | 060 818 6487 | Every Second Saturday |