SADAG Ask The Expert LIVE: Mastering Your Mood with the help of a Bipolar Mood Diary

Have you ever heard of a Mood Diary? Join us for an insightful Ask the Expert aimed at empowering individuals with Bipolar Disorder to take control of their mood management journey. This LIVE will delve into the effective use of the Bipolar Mood Diary, a powerful tool designed to help individuals monitor their mood patterns, identify triggers, and track progress towards stability.

Join us this Wednesday the 27th of March on our facebook page to find out more.

Navigating Bipolar Disorder Round Table: Insights, Strategies, and Support

Join us on Wednesday 27 March at 6:30pm for a SADAG Support Group Leader Round Table Discussion focussing on Navigating Bipolar Disorder: Insights, Strategies, and Support.

During the webinar, our panel of SADAG Bipolar Support Group Leaders will share their expertise, lived experiences, and perspectives on managing Bipolar Disorder. From understanding the nuances of the condition to navigating treatment options and coping mechanisms, participants will gain invaluable knowledge to empower themselves and others in their journey towards wellness. Register below to secure your spot.