SADAG Salute the R1,100,000.00 Runner!
New World Record Set! 133 Consecutive Half in 133 Days, 2800km. South Africa’s very own World Record Holder!

On 18 November 2021 a new record holder was documented by South African, Henry Cock. Reaching the milestone of 133 consecutive half marathons run by an individual means that Henry officially broke the World Record. Henry ran his last half marathon in the upper west coast of South Africa in the town of Alexander Bay. To date, Henry has raised over R1million for SADAG!

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NEWSFLASH

SUPPORT GROUPS

One of SADAG’s main objectives is to establish Support Groups in as many areas as possible, so that everyone, no matter where they live, has access to support. To date, SADAG has facilitated the establishment of over 160 Support Groups throughout the country.

To find out more click here

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What would you say to someone who was interested in joining a Support Group?

Men And Depression

Men in South Africa battle to come forward with mental health problems due often to the stigma attached to mental health. Dr Korb, psychiatrist and psychologist makes it clear and easy to understand the many ways to get help and a diagnosis. Click here.

Anxiety And Panic Attacks

Dr Colinda Linde, well known CBT expert, specializing in panic and anxiety, answers questions you may have after you have received your diagnosis. Click here.

Identifying Signs and Symptoms of Depression & Suicide

Radio presenter, GP and SADAG Board Member, the late Dr Sindi van Zyl, talks about identifying warning signs of Suicide and what to do to get help. She also shares her own personal experience of Depression and how she copes every day. Click here

Depressive Disorder And How To Cope

Clinical Psychologist, Zamo Mbele discusses Depression and ways in which you can cope. Click here to view the video.

Bipolar Disorder

If you have recently been diagnosed with Bipolar Disorder, Dr Leigh Jeanet, Sandton Psychiatrist, specialising in bipolar will answer some of the questions you may have, after your diagnosis. Click here.

Obsessive Compulsive Disorder (OCD)

Shai Friedland (Cinical Psychologist) discusses Obsessive Compulsive Disorder (OCD) and the way people can get help should they be suffering from OCD. Click here to view the video.

Mental Health Stigma & Discrimination

Nkini Phasha speaks on the stigma surrounding mental health and discrimination that people endure within communities. Click here to view the video.

Do You want to check your Mental Health?
Questionnaires below

• If you think you may have Depression take this Self rating questionnaire and discuss the Findings with your Mental Health expert. Click here.
• If you think you have Bipolar Disorder take this self rating questionnaire and discuss the findings with your mental health expert. Click here.
• If you think you may have PTSD take this Self rating questionnaire and discuss the Findings with your Mental Health expert. Click here.
• If you think you may have Panic & Anxiety take this Self rating questionnaire and discuss the Findings with your Mental Health expert. Click here
• If you think you may have Postnatal Depression take this Self rating questionnaire and discuss the Findings with your Mental Health expert. Click here
• If you think you may have ADHD take this Self rating questionnaire and discuss the Findings with your Mental Health expert. Click here