|
If you or someone you know is struggling emotionally, or has concerns about their Mental Health, there are ways to get help. Use these resources to learn more about Mental Health, coping skills or how to help a friend, or a family member. This page has a collection of easy-to-understand handouts, helpful videos, and practical tools to help Teens, Parents and Educators. Simply click on the drop-down menus right below. |
Suicide Safety Plan
When your safety is at risk, you may need help from a family member, a loved one or a doctor. Having a plan in place means you can get help faster when you are not okay. Learn to make your own Suicide Safety Plan
Click here to view PDF version
Suicide Prevention Videos
